Headaches and migraines are common and often debilitating conditions that can significantly impact an individual's quality of life. Understanding the differences between headaches and migraines is essential for accurate diagnosis and effective treatment.
This series will delve into various headaches and migraines, helping you better manage and alleviate these painful conditions. Headaches affect nearly everyone at some point. Headaches and migraines are common issues at Hughlett Chiropractic in Arlington, TX.
Types of Headaches
There are a few types of headaches you should know. The majority are primary headaches, meaning they have no medical cause. Rarely, headaches are caused by an underlying medical condition. These are known as secondary headaches.
Tension headaches are the most common type and are typically caused by muscle tension. Exertion headaches happen after intense physical activity. Hypertension, sinus infections, and hormones are also types of headaches.
Migraines affect 12 percent of people and can have multiple triggers. Cluster headaches are rare, poorly understood, and cause intense pain.
Causes of Headaches and Migraines
Various factors can trigger headaches and migraines, and the causes vary among each person. Understanding the potential causes of headaches and migraines is crucial for effective management and prevention. Most headaches and migraines are caused by muscle tension in your neck and shoulders. Spinal misalignment, injuries, or chronic stress can cause this.
Chiropractors have a few treatments that can help reduce the severity and frequency of migraines and headaches.
Chiropractic adjustment is often the first treatment our chiropractor will perform. This treatment can correct misalignments, which can cause headaches and migraines. We will use gentle pressure to correct your misalignments. This method can reduce headaches, relieve pain, and improve blood flow. Proper alignment improves nervous system function, which also helps relieve headaches.
Lifestyle and Nutritional Advice
Our chiropractor will also make recommendations about your lifestyle and diet. Certain foods can trigger migraines. Avoiding some foods and adding others to your diet can help you manage your headaches.
We may also tell you to change your lifestyle. Our practice may recommend you begin an exercise program. In addition, we want you to limit your screen time, and use better ergonomics.
Headache and Migraine Treatment at Hughlett Chiropractic
At Hughlett Chiropractic, we treat patients in Mansfield, Grand Prairie, Forth Worth, Kennedale, and Arlington, TX. We offer family chiropractic care, which can give you the pain relief you need. Call our office at (817) 451-7575 to learn more.