Chiropractic Care for Insomnia in Arlington, Texas
Chiropractic care can help you relax so that your body and mind have the ability to fall asleep and then to stay asleep. Getting adjusted also improves the blood flow in the nervous system and corrects any misalignments, or subluxations, in the spine. These subluxations compress the nerves and cause lack of communication between the spine and the brain. The body is then put out of balance. These imbalances effect the physical and the emotional self.
CONSIDER WHAT INTERRUPTS THE SLEEP CYCLE
Regular chiropractic care can address and solve several problems that may be causing sleepless nights. Back pain, breathing problems, and restless leg syndrome all interrupt the sleep cycle. Emotional struggles also can keep a person awake or cause them not to sleep as deeply. Chiropractic care is much safer than prescription sleep aids.